Recently Graduated? Get your Search Back on Track
Have you graduated within the last year? Feeling stuck, discouraged or just plain tired of the job hunt? You're not alone.
Risk It or Know It: STI Showdown
McGill students are invited to participate in our interactive STI 鈥淛eoparty鈥� workshop鈥攁 60-minute, game-based session designed to enhance understanding of sexually transmitted infections in a fun and engaging format.
Planning with Purpose
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at McGill. This session covers the process and building blocks of creating a meaningful IDP and setting goals in grad school.
Contemplative Circle
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path.
Contemplative Circle
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path.
Mental Health Walking Group at McGill鈥檚 Macdonald Campus
Looking for a way to boost your mental well-being while meeting fellow students?
Women's Discussion Series: On Being a Woman
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningf
Wellness Foundation Series Part 3: Skills for Managing Test Anxiety
The Foundation Series Part聽3:聽Skills for Managing Test Anxiety
Skills for Coping with Perfectionism
Do you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards?
Animal Therapy-Downtown Campus
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to pro
Exploring Your Professional Path After Grad School
What鈥檚 your next step? This interactive workshop for graduate students will teach you the skills to review position types and work environments within the context of your career.
Art Hive Open Studio
The McGill Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
CBT Workshop
This聽90-minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thi
Student Parent Support Group
Are you a student聽as well as聽a聽parent? Do you聽find it challenging to balance聽family and academic obligations?
Let's Get Started for Undergrad Students
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
