Let's Get Started for Undergrad Students
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Animal Therapy-Downtown Campus
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to pro
Mindfulness Sessions for Law Students
Every Monday, law students are invited to attend a聽drop-in 30-minute mindfulness session led by Professor S茅bastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.
Mount Royal Wellness Walk
The McGill Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!
Holding Space: A support Group for Muslim, Arab or Palestinian Identifying Students
This online support group, offered by McGill Student Wellness Hub Counsellors, is a space of care and connection for Muslim, Arab, or Palestinian-identifying students navigating collective g
Wellness Wednesdays: Pass the ball, pass your exams (Football team)
Kick stress to the curb and join the McGill Football Team for a fun and energetic session of American football!
Women's Discussion Series: On Being a Woman
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningf
Server Training
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.聽This is facilitated by the Hub Peer Supporters and prioritizes the f
Wellness Foundation Series Part 4: Skills for Building Atomic Habits
The Foundation Series Part聽4: Skills for Building Atomic Habits
PhD Support Group
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction?
Navigating Wellness
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! 聽Join Connie & Alice to get started on your wellness planning.
Digital Well-Being-Mental Health & Digital Usage
Join the Digital Well-being Series, designed to cultivate mindfulness about screen time and its impacts.
Animal Therapy-Downtown Campus
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to pro
The Crochet Circle
If you are seeking a cozy and warm opportunity to relax around a craft with a cup of tea, you are welcome to join us for our crocheting circle.
Building Your Master's Workshop Series: Assertive Communication
Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated from others in your program?
